Eczema¸¦ À§ÇÑ ÀÚ¿¬ÀûÀÎ ÇǺΠ°ü¸®



EczemaEczema´Â ÇǺΠ¿°ÁõÀÇ ¸¹Àº À¯ÇüÀ» À§ÇÑ º¸ÆíÀûÀÎ ±â°£ÀÌ´Ù. ¾ÆÅäÇǼº ÇǺο° eczemaÀÇ ÀϹÝÀûÀÎ ¸ð¾çÀº À̰í 2°³ÀÇ ±â°£Àº ±³È¯ÇÒ ¼ö ÀÖ ÀÚÁÖ »ç¿ëÇÑ´Ù; ±×·¯³ª, eczema Seborrheic eczema, Nummular eczema ¹× NeurodermatitisÀÇ ¸¹Àº ´Ù¸¥ ¸ð¾çÀÌ ÀÖ´Ù. ¾î¶² ³ªÀ̵çÁöÀÇ »ç¶÷µéÀº eczema¿¡ ÀÇÇØ ¿µÇâÀ» ¹ÞÀ» ¼ö ÀÖ´Ù, ±×·¯³ª ÀϹÝÀûÀ¸·Î À¯¾Æ¿¡ ¿µÇâÀ» ¹ÌÄ£´Ù. º¸Åë eczema¸¦ °¡Áø »ç¶÷µéÀº ¾Ë·¹¸£±â¼º Á¶°ÇÀÇ °¡Á·»ç°¡ ÀÖ´Ù.

eczemaÀÇ ÁõÈÄ´Â ÀϹÝÀûÀ¸·Î Á¡È­ÇÏ´Â °¡·Æ°í, ºÓ°Ô ÇÑ, °Ç¼º ÇǺθ¦ Æ÷ÇÔÇÑ´Ù. ÃÖ¾ÇÀÇ °æ¿ì¿¡, À̰ÍÀº ºÎ¼­Áö´Â ÇǺÎ, ´ë´Ù¸®·Î morph, º´º¯ ¶Ç´Â ±×°ÍÀ» ½º¸ç ³ª¿À´Â °ÍÀº °¡°í °ÇÁ¶ÇϰÔ, ºñ´Ã ¸ð¾ç¿¡ µÉ ¼ö ÀÖ°í ´Ù¸¥ ¹æÇâ, ÃÖÈÄ¿¡ ²®ÁúÀÌ µÇ¾ú´Ù.

´ÚÅÍ´Â eczemaÀÇ ¿øÀÎÀÇ È®½ÇÇÏÁö ¾Ê´Ù, ±×·¯³ª ¾àÇØÁø ¸é¿ª °èÅëÀÌ ´çȲÇÏ´Ù´Â °ÍÀ» ÀϹÝÀûÀ¸·Î ¹Ï¾îÁø´Ù. ±äÀå ÀüºÎ »Ó¸¸ ¾Æ´Ï¶ó ¿ì¸®ÀÇ À½½Ä¿¡ Àִ ȯ°æ ¿À¿°, ºÎ½Ä¹æÁöÁ¦ ¹× ³ó¾à ¶§¹®¿¡ ³»ºÎ¿Í ¿ÜºÎ µ¶¼ºÀº, ¸é¿ª °èÅëÀ» ¾àÇØÁö±â¿¡ °øÇåÇÑ´Ù.

eczema¸¦ À§ÇÑ Ç÷¾× °Ë»ç°¡ ¾ø´Ù. ´ÚÅÍ´Â ÇǺÎÀÇ Ã¼·Â°Ë»ç¸¦ Çϰí Á¶°ÇÀÇ È¯ÀÚ º´·ÂÀ» °¡Áö°í °¡¼­ ±×°ÍÀ» Áø´ÜÇÒ °ÍÀÌ´Ù. ¶§¶§·Î, ´ÚÅÍ´Â º´º¯ÀÇ ´Ù¸¥ ÇǺκ´À» Á¦¿ÜÇϱâ À§ÇÏ¿© »ý°ËÀ» ÇÒÁöµµ ¸ð¸¥´Ù.

¸ðµÎ¸¦ ´Ù¸£´Ù ¸í½ÉÇϽʽÿÀ. ÀúÈñÀÇ °¢°¢Àº ´Ù¸¥ °¨Á¤ÀûÀÎ ¸ÞÀÌÅ©¾÷ ¹× ´Ù¸¥ ¿µ¾ç ºÎÁ·ÀÌ ÀÖ´Ù. 1¸íÀÇ »ç¶÷Àº ´Ù¸¥ »ç¶÷¿¡ ¾Æ¹« È¿·Âµµ ¾ø´Â 󸮿¡´Â¿¡ ¹ÝÀÀÇÒÁöµµ ¸ð¸¥´Ù. ´ç½ÅÀÌ eczema ´ë¿ì¿¡ ÀÚ¿¬ÀûÀÎ ´ë¾ÈÀ» ã´Â °æ¿ì¿¡, ´ç½ÅÀº µÚ¿¡ ¿À´Â °Í °í·ÁÇÏ°í ½ÍÀ» ¼öµµ ÀÖ´Ù

¼öÈ­µÇ´Â üÀç. ´ç½ÅÀÌ ¸¶½Ã´Â °æ¿ì¿¡ ÁÖ½º ¶Ç´Â û·® À½·á´Â ´ç½ÅÀÇ ¸ÅÀÏ ¹° ÀÔ±¸ÀÇ ÇÑ ºÎºÐÀ¸·Î ±×µéÀ» ¼¼Áö ¾Ê´Â´Ù. ´ç½ÅÀÌ ¾î¶² ÀÏÁ¾ÀÇ ¾Ë·¹¸£±â¼º »óÅ·Π°íÅë¹Þ´Â °æ¿ì¿¡, ¾Æ¸¶ ÃÖ»ó ´ÜÁö ¹°¸¸ ¸¶½Ã±â À§ÇÏ¿© ÀÌ´Ù.

À¯±â¿¡ °¡½Ê½Ã¿À . Many people have cured their eczema simply by eating food free of pesticides and toxins. Often people complain about the cost of organic food, but think in terms of how much it will cost you to be sick—health insurance claims (if you have health insurance), medicine, time spent away from family, friends, etc.

Essential fatty acids. 1-4 tablespoons a day of flax oil although Hemp seed oil has been proven to have a better balance of the omegas than flax. Some see improvement within a week, but be consistent for at least three months. You can also rub the oil on the affected area.

B vitamins. Taking B vitamins with essential fatty acids helps create prostaglandins which help reduce inflammation.

Probiotic Supplements. Probiotics are good germs that aid in digestion, among other things. Most of our immune system is in our gut so strengthening digestion strengthens the immune system which is the root problem of eczema.

Neem. Neem is a wonder tree. Some of its properties are immune stimulant, antiviral, antifungal, antibacterial, and anti-inflammatory. Seriously, you may be able to cure it just using soaps, oils, and creams made from this wonderful tree.

Calendula (Marigold). This is an age-old remedy. Skin care products made from this are very soothing and should calm inflammation.

Witch Hazel. Like Calendula, a very old home remedy. Creams and lotions made from this should provide some relief.

Herbal Tea. There are many herbs that you can make a tea of that should provide some relief—burdock leaves, skullcap, red clover, and nettle are good herbal teas for eczema. You can also combine more than one herb in the same tea.

Diet. Some people have found that eliminating certain foods from the diet brings relief from eczema. One by one, try eliminating wheat, eggs, shellfish, and nuts. Watch for any improvement.

In the case of infants being fed cow milk, that may be the cause. There are infant formulas made of goat¡¯s milk or even soy.

Lastly, only use natural skin care products to include laundry detergent. Your skin condition may not be caused by harsh detergents, but it won¡¯t get any better because of them. Sal's Suds is one natural detergent that has been around a long time. You can also make your own laundry detergent that¡¯s free of harmful chemicals.

Hopefully something in this list will give you a little relief from eczema. Remember, the nature of this condition is that what works for one person may not work for you, but there is something out there that will give you relief.



5 Responses to ¡°Natural Skin Care for Eczema¡± »

  1. Comment by Darlene Norris | February 28, 2008 @ 4:48 am

    Nicely done article. I like seeing natural remedies featured for conditions like eczema. People learn that they have choices besides prescription medications. Plus, if you eat healthier, your health will improve!

    Darlene Norris¡¯s last blog post..Feline Eye Diseases


  2. Comment by Misha | February 28, 2008 @ 4:56 am

    Clara,

    Why I always like to read your posts? Cause they are no nonsense! Thanks for outlining all those things. I¡¯ll come back tomorrow and read it more carefully to see what I already tried and what I still have to try :)

    Misha
    Google Homepage


  3. Comment by admin | February 28, 2008 @ 4:56 am

    True Darlene–for animals and people :)


  4. Comment by admin | February 28, 2008 @ 5:04 am

    Misha-

    Thanks for stopping by and glad you enjoyed the post.


  5. Comment by David Lee Venters | February 28, 2008 @ 10:12 am

    great article I suffer from eczema on back and particularly on forhead, I use an emolient in bath .

    However has a friend who has 2 be wrapped in bandages it gets so bad someimes

    David Lee Venters¡¯s last blog post..Facebook Dunces : Does business get how to market on facebook


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