This is a test.這是一個考驗。

Horse: Cart馬：購物車

(A) cable : bridge （一）有線電視：橋樑
(B) cast : injury （二）演員：損傷
(C) fort : army （三）砲台：軍隊
(D) clay: toxins （四）粘土：毒素

The answer, of course, is D!答案，當然是D ！ A horse pulls carts and clay pulls toxins.馬拉車和粘土拉動毒素。 Nothing is better than clay for pulling debris through conjested skin than clay.什麼是優於粘土拉動碎片通過conjested皮膚比粘土。 It’sa key part of the facial.它的關鍵部分，面部。

Don’t consider a facial a treat.不考慮面部一治療。 You deserve a facial at least once a week.您值得一面部每週至少一次。 Think of it as maintenance.認為這是維修。 If you’ve never had a facial, it’sa good idea to get a professional facial a few times just so you know how it’s done.如果您以前從來沒有遇到過臉部，這是個好主意，以獲得一個專業的面部幾倍，只是使你知道它如何做。

Steaming 蒸

Steaming is a crucial step.蒸是一種重要的一步。 It brings impurities to the outer layers of the face so that they can leave your body.它帶來的雜質，以外層面對，讓他們可以離開你的身體。 You want the toxins out of our body because this makes your skin clear.您想要的毒素排除在我們的身體，因為這使你的皮膚清晰。

You can steam your face by heating water on a stove.您可以在你的臉蒸汽加熱水對一爐。 Pour it into a bowl and hold your head covered in a towel over the bowl.倒到一碗按住你的頭上蓋在一條毛巾，超過一碗。 You can add herbs to the water such a chamomile.您可以添加中藥水這樣的甘菊。 If you prefer, purchase a如果您願意，可以購買一 facial steamer面部蒸籠 and use it to steam your face.並用它來蒸你的臉。

The other benefit of steam is that it increases blood flow to the face so you get a rosy glow.其他的利益，蒸汽是，它增加血流量，以面對這樣，您就能以樂觀的輝光。 Some people steam their face for 5 or 10 minutes every night before bed.有些人蒸汽，他們面對的5或10分鐘，每晚前床。 If you can feel a zit forming beneath the skin, steaming is a good idea.如果你能感覺到zit形成下方的皮膚，蒸是一個好主意。

Clay Masks 粘土口罩

Masks are the best complement to facial steaming, and clay masks are great for pulling toxins.口罩是最好的補充面部蒸，和粘土面具都是偉大的拉動毒素。 After you steam your face, your pores are wide open.您蒸汽後，你的臉，你的毛孔是敞開的。 This is the perfect time to pull toxins from your pores.這是完美的時間去拉毒素從您的毛孔。 This is what clay masks are great at doing.這是什麼粘土口罩，都是偉大的在做。 If your skin is congested with acne, you can steam and mask 2-4 times a week.如果您的皮膚是繁忙的痤瘡，您可以蒸氣和面具2-4倍，一個星期。

Be aware that things may get worse before they get better.都知道，事情可能更糟之前，他們得到更好的。 As you bring toxins to the surface of the skin, bacteria may spread to other areas of the face and cause breakouts.正如你帶來的毒素，以表面的皮膚，細菌可能擴散到其他領域，面對和事業的突破。 This is a short-term problem.這是一個短期的問題。 As you repeat the process of steaming your skin followed by clay masks, you’ll see the overall clarity of your skin improve.正如你重複的過程中蒸你的皮膚其次是粘土口罩，您會看到整體的明確你的皮膚有所改善。

There are numerous kinds of clay.有許多種粘土。 They’re all good for pulling toxins from the skin, but some are more versatile and can be used to make soaps as well.他們都是很好的拉動毒素從皮膚，但有些更靈活的和可以用來製造肥皂，以及。 Others are gentle and good for sensitive skin.有的溫柔和良好的敏感皮膚。 Still others are mineral-dense and lend themselves well to body wraps–還有一些礦物密度和貸款，以及自己的身體包裹-

Bentonite clay膨潤土 is a combination of montmorillonite and volcanic ash.是一個組合，蒙脫石和火山灰。 It is a highly absorbent clay that pulls oils and toxins from the skin and is one of the best clays for making clay poultices.它是一個高度吸水性粘土認為，拉動油脂和毒素從皮膚和是其中一個最好的粘土製作粘土poultices 。

Dead Sea clay死海粘土 is rich in the minerals found at the bottom of the Dead Sea.是豐富的礦產發現，在底部的死海。 Used alone or mixed with other clays, it is great for facials, body wraps, hair wraps, and soap.單獨使用或混合與其他粘土，這是偉大的為臉部，身體包裹，頭髮包裹，和肥皂。

French green clay法國綠色粘土 is mostly montmorillonite and is therefore highly efficient at drawing oils and toxins from the skin.大多是蒙脫石，因而是高效吸收油脂和毒素從皮膚。 It is rich in important minerals and phyto-nutrients.它是豐富，重要的礦物和植物養分。

Green illite clay綠色伊利石粘土 is efficient at drawing oils and toxins from the skin and is also often referred to as是有效的吸收油脂和毒素從皮膚和也常常被稱為 French green clay法國綠色粘土 . 。

Sea clay海粘土 is a kaolinite clay of a grayish green color.是高嶺石粘土一個灰綠色的顏色。 It has a high content of minerals and helps to draw oils while mineralizing the skin.它具有高含量的礦物，並幫助制訂油，而成礦的皮膚。

Amazing Deep Cleansing Mask驚人的深層的清潔面具

Ingredients:材料：

3 teaspoons三茶匙 white kaolin白高嶺土 Clay粘土
1/2 teaspoon 1 / 2茶匙 Bentonite膨潤土
1/2 teaspoon 1 / 2茶匙 glycerin甘油
5 teaspoons Water or Hydrosol 5茶匙水或水溶膠
2 drops of 2滴 rose geranium essential oil老鸛草玫瑰精油

Instructions:說明：

Mix the powders well.混合粉末。 Add the添加 glycerin甘油 and water/hydrosol.和水/水溶膠。 Add the essential oil last.添加精油去年。 Stir and apply to your face in a circular motion.轟動，並適用於你的臉在一個圓周運動。 Allow the mask to dry and then rinse off with warm water.允許面具幹，然後沖洗過用溫水。 Apply an適用於一 astringent收斂 . 。