De acne moet niet licht worden genomen aangezien sommige mensen zelfmoord omdat hebben begaan hoe de acne hun verschijning beïnvloedde. Vaak komt de acne tijdens de tienerjaren van een persoon wanneer voor hun zelfachting op een gevoelig punt is. Onlangs, schijnt de volwassen acne om op de stijging te zijn--meer dan waarschijnlijk wegens endocriene verbrekers in het milieu. Thankfully zijn er kruidenremedies die tegen acne efficiënt zijn. Dit artikel zal zowel natuurlijke als synthetische remedies bespreken.

Wanneer de poriën met puin verstopt worden--olie, vuil, dode huidcellen--een doorbraak komt voor. Breakouts in de vorm van pimples, blackheads, en voortvloeien die veroorzaken een gevlekte teint met littekens bedekt zelfs nadat pimples langzaam verdwijnen. Het is vrij mogelijk om uiterst nauwgezette zorg van uw huid te nemen en nog acne te worden.

Er zijn talrijke kruiden en natuurlijke remedies om milde of gematigde acne met succes te behandelen. Vele mensen verkiezen deze remedies omdat er minder, eventueel, bijwerkingen dan drugs zijn. Nochtans, eerlijke, blaasacne is zijn één voorwaarde waar de synthetische chemische producten een beter resultaat krijgen. Als u milde of gematigde acne hebt, kunt u het behandelen door dieet en de natuurlijke producten van de huidzorg voor een goed resultaat te combineren.

Ontgifting

A detox is een goede plaats om te beginnen. Aangezien de lever het bloed door toxine te verwijderen zuivert, is dit een uitgangspunt. Als u genoeg water niet, drinkt of genoeg oefening krijgt, kunnen de toxine in de lever stagneren en in huid resulteren breakouts. Er zijn velen goede lever detox producten op de markt; nochtans, een goede eenvoudige manier aan detox is één citroen in 12 ons van heet water te drukken. Drink dit eerste ding in de ochtend wanneer u ontwaakt.

Maak ontgiftende sappen van appelen, aloë Vera, bietengreens, asperge, kool, wortelgreens, selderie, komkommers, peterselie, and turnips.

Make a vegetable broth from the following items: collards, Swiss chard, kale, mustard greens, cabbage, dandelion, Brussels sprouts, daikon radish, watercress, seaweed, shitake mushrooms, cilantro, garlic, leeks, fennel, anise, ginger, and turmeric.

Finally, to help draw out toxins, take a 20-minute bath daily with infusions of seaweed, wintergreen, eucalyptus, peppermint, fennel, cinnamon, and epsom salts.
Diet

Each person can have different triggers. What sets off a breakout for you may not have an effect on someone else. The ony way to tell what your triggers are is to carefully monitor what you eat. It may not even be the food but a chemical ingredient like a food coloring or a preservative.

You should eat as much organic food as possible--the fewer pesticides in your diet, the better. Your diet should include beans, brown rice, oat bran, vegetables, fruits, and chicken or turkey. Still, one of these foods could be your triggers. Everyone is different and you have to learn to know your body.

Acne can occur for several reasons. Don't assume a person with bad skin has a bad diet or just doesn't take care of their skin. There are genetic, hormonal, and environmental influences and nailing down the cause of your particular outbreak can be a hard nut to crack.

Some of the herbal remedies for acne are burdock root, chaparral, yellow dock root, red clover, dandelion, lavender, strawberry leaves, turmeric, horsetail, angelica, and gota-kola.

For acne-prone skin you can make the following face mask by adding about five bay leaves to a cup of distilled boiling water. Allow it to cool, strain the liquid. Add the liquid to about four tablespoons of French clay until it forms a thick paste. Apply on the skin, wait for fifteen minutes and rinse with warm water.

French clay has good absorbent properties and hence removes toxins and oils from skin, tightens the pores, and revitalizes complexion so it's considered good for acne prone skin.

Burdock seeds have been crushed to make a popular tincture used to purify the blood, to treat gout and ulcers, arthritis, rheumatism, and help with skin conditions such as acne and psoriasis. Chaparral in standardized extracts or tinctures is useful as a topical agent for skin conditions such as acne and psoriasis. Yellow dock root is recognized primarily for its powerful laxative effect, but it has multiple uses. Acting on the liver, this bitter herb stimulates bile production which strengthens digestion. It is commonly prescribed to treat the liver condition known as jaundice. Due to the root's hepatoprotective activity (ability to protect the liver), yellow dock is used to cleanse the blood and to treat chronic skin conditions such as psoriasis--do not use it in large quantities though.

Red clover used externally is considered a treatment for chronic skin conditions such as eczema and psoriasis. Dandelion is known as a blood purifier or an excellent tonic that cleanses poisons from the body. Through its action both on the liver and kidneys (as its French name, pis en lit, translated as "wet the bed" indicates), it gently eliminates toxic wastes from the body. The natural nutritive salts work to purify the blood and also help to neutralize the acids in the blood. Dandelion leaf's powerful blood purifying and liver cleansing properties help to clear skin problems, especially acne. A liver that is not performing at its best can worsen acne, because it cannot break down and clear excess hormones from the body.

Dandelion used externally, can treat acne. Applied topically, the essential oils in lavender act as an antiseptic and painkiller, helping to relieve insect bites and stings, skin diseases, such as eczema and psoriasis, and minor burns. Turmeric is a potent non-steroidal anti-inflammatory since the compound curcumin found in turmeric apparently deactivates immune cells that may cause inflammation, without harming other parts of the immune system that are essential in fighting infection. It is important to reduce inflammation since excess inflammation can aggravate acne. Tumeric can also be used as an astringent for the face that is great for acne.

In the case of cystic acne--that's the acne with lots of inflammation and red nodules--the best cure seems to be Accutane. In almost all cases, Accutane seems to get rid of cystic acne within three to six months of use. However, there are two caveats. The first is that it is extremely drying to the skin. The second is that it will cause birth defects if you are pregnant. In the past, doctors have failed to test young women for pregnancy and prescribed Accutane with terrible results for the fetus.

Always keep in mind that you should talk to your physician or herbal professional before taking any herbs, especially if you are already taking medication since they may interact. NewsTarget DrugWatch is a good resource to see how herbs and drugs interact.

References:

Acne Messages: Crack the Code of Zits and Say Goodbye to Acne

Herbs for Detoxification

Detoxification - All you need to know to recharge, renew and rejuvenate your body, mind and spirit!