Sweating has its benefits—removing toxins from the body and helping cool the skin.出汗，是有其好处-清除毒素从身体的影响和帮助冷却皮肤。 However, most people aren’t willing to bear the social ramifications of stinky armpits.不过，大多数人都不会愿意承担的社会影响，臭腋下。 There are many reasons why you might need to use an alternative type of deodorant.固然有很多原因，你可能需要使用另一种类型的除臭剂。 You may have a sensitivity to the popular brands, or you may find that due to hormonal changes, you can no longer tolerate your favorite brand.你可能有足够的敏感性，以广受欢迎的品牌，也许你会发现，由于荷尔蒙的变化，你不能再容忍您最喜爱的品牌。

There are many folks who are uncomfortable with the idea putting aluminum chlorohydrate, formaldehyde, and ammonia in their armpits.有许多乡亲，他们都是不舒服的想法把氯化铝，甲醛，氨，并在他们的腋下。 To date, there is no research that shows a definitive connection between antiperspirants and breast cancer; however, unproven doesn’t mean untrue.至目前为止，有没有研究表明一个确切的联系antiperspirants癌和乳腺癌，但未经证实，并不意味着不真实的。 For those wishing to err on the side of caution, there are some alternatives.对于那些希望失之侧的谨慎，也有一些其他的选择。

The simplest recipe I’ve run across is to just pour a little baking soda in the palm of your hand and squeeze in a bit of lemon juice.最简单的食谱我已经跑，是刚倒有点烘焙苏打水在手心你的手挤一点柠檬汁。 Mix it into a paste and smear it under your armpit.混合成糊，诋毁它，在你的腋下。

If you’re not into DIY antiperspirants, LUSH makes some great all natural deodorants/antiperspirants with a baking soda base.如果您还没有到逍遥游antiperspirants ，绿草如茵，使有些伟大的全天然除臭剂/ antiperspirants与烘焙苏打基地。 My favorite is the我最喜爱的是 Aromacreme aromacreme which has almond oil, shea butter, and lychee fruits.其中有杏仁油，牛油果，荔枝果实。 A small piece applied with fingertips will unleash the anti-bacterial essential oils to do their magic.一小块地运用到指尖，将释放出抗菌精油，以尽自己的魔术。

•Alba Botanica Deodorant Tea Tree •阿尔巴植物园除臭茶树
•Jason Natural Womans Health Wild Yam Deodorant •贾森天然女子生野生山药除臭剂
•Kiss My Face Active Enzyme Deodorant Stick •吻我的脸，积极酶除臭棒

Another option is另一种选择是 deodorant crystals除臭晶体 . 。 The crystals are simple mineral salts that inhibit the bacterial growth that causes odor.该晶体是简单的矿物盐抑制细菌生长，造成恶臭。 The benefit is that the crystal will last for years.好处是晶体将持续多年。 To use them, rub the crystal into your underarms right out of the shower and let it dry naturally.使用它们，蹭晶体到您underarms右列的淋浴，让它自然干。

In general, antiperspirants are more harmful than deodorants, especially those containing aluminum and parabens, which may increase the risk of breast cancer.一般来说， antiperspirants是更为有害的比空气清新剂等，尤其是那些含有铝和parabens ，这可能会增加妇女患乳腺癌的危险。 There is much research that shows these chemicals are easily absorbed into the tissue around the underarm, especially if they are applied right after shaving.有许多研究显示，这些化学品容易被吸收到周围组织underarm ，尤其是当它们适用的权利，剃须后使用。

Like natural skin care products, you should avoid anything containing fragrance (phthalates), parabens, or sodium lauryl (laureth) sulfate.喜欢天然护肤产品，你应该避免任何含有香精（邻苯二甲酸酯） ， parabens ，或钠月桂（油脂）硫酸。 Phtalates have been found to produce cancer of the liver and birth defects in lab animals, but they sound much more innocuous if you call them fragrance on the label. phtalates已找到出示肝癌和出生缺陷在实验室动物身上，但它们听起来更为无伤大雅的，如果你请他们对香水的标签。 Note that the FDA does not require the ingredients in fragrances to be listed because they are considered trade secrets .注意的是林业局没有要求成分香水，以上市，因为它们被认为是商业秘密 。

If you like fragrances, choose a deodorant/antiperspirant that uses natural essential oils for fragrance.如果你喜欢香水，选择一个除臭/ antiperspirant利用天然香精油香味。 Pardon me for stating the obvious, but keep in mind that deodorants stop odor, not sweat.原谅我，说明显而易见的，但是请记住，空气清新剂停止气味，而不是汗水。 Likewise, antiperspirants slow sweat down, but not odor.同样， antiperspirants汗水缓慢下来，但并没有气味。 Most people go for a combination product.大多数人都去相结合的产物。