Many people are looking for ways to detoxify themselves. It's a bonafide concern as there are many toxins in our environment. Most traditional detox methods focus on cleansing the bowels. However, there is another method gaining in popularity—foot detox pads.

Corns are usually hard, yellowish circles of skin on the surface of the toes. They appear shiny and polished, and sometimes they develop a translucent center—a bit like a corn kernel—known as a nucleation, which enters the flesh in a cone-shaped point. Corns can also be soft and whitish, but soft corns are typically found on the webs between the fourth and fifth toes.

Ever notice how if your feet hurt, nothing much else matters? Well, I found a great resource about foot care so I'm declaring this No Foot Left Behind Week. No need to thank me now. I know you'll appreciate it in January when you start your exercise program and your feet are aching.

Sweating has its benefits—removing toxins from the body and helping cool the skin. However, most people aren’t willing to bear the social ramifications of stinky armpits. There are many reasons why you might need to use an alternative type of deodorant. You may have a sensitivity to the popular brands, or you may find that due to hormonal changes, you can no longer tolerate your favorite brand.

I'm always attracted to health blogs that take the whole person into consideration. So when I came across the Total Wellbeing Blog, it was a no brainer. Joanne Mayhead blogs about the whole person--which of course includes natural skin care. She has this to offer about the benefits of essential fatty acids and skin care--