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	<title>Comments on: Broken Capillaries and Varicose Veins</title>
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	<link>http://face-natural.com/blog/aromatherapy/broken-capillaries-and-varicose-veins</link>
	<description>Natural Skin Care and Natural Skin Care Products</description>
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		<title>By: NoMoreVaricoseVeins</title>
		<link>http://face-natural.com/blog/aromatherapy/broken-capillaries-and-varicose-veins/comment-page-1#comment-23</link>
		<dc:creator>NoMoreVaricoseVeins</dc:creator>
		<pubDate>Sat, 04 Aug 2007 17:22:33 +0000</pubDate>
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		<description>You can’t completely prevent varicose veins, but by improving the circulation and muscle tone you can reduce the risk of developing varicose or spider veins. Here are some traditional methods that can help you:
•	Exercise. 
•	Watch your weight, and your diet. 
•	Watch what you wear. 
•	Elevate your legs. 
•	Avoid long periods of sitting or standing.
•	Don&#039;t sit with your legs crossed.</description>
		<content:encoded><![CDATA[<p>You can’t completely prevent varicose veins, but by improving the circulation and muscle tone you can reduce the risk of developing varicose or spider veins. Here are some traditional methods that can help you:<br />
•	Exercise.<br />
•	Watch your weight, and your diet.<br />
•	Watch what you wear.<br />
•	Elevate your legs.<br />
•	Avoid long periods of sitting or standing.<br />
•	Don&#8217;t sit with your legs crossed.</p>
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		<title>By: HamBeipsemide</title>
		<link>http://face-natural.com/blog/aromatherapy/broken-capillaries-and-varicose-veins/comment-page-1#comment-17</link>
		<dc:creator>HamBeipsemide</dc:creator>
		<pubDate>Thu, 02 Aug 2007 11:00:08 +0000</pubDate>
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		<description>Best portal I&#039;ve seen on natural skin care.</description>
		<content:encoded><![CDATA[<p>Best portal I&#8217;ve seen on natural skin care.</p>
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