What’s the best acne spot treatment? Since an acne breakout can be triggered due to stress, a poor diet, or hormonal changes, having a go-to acne spot treatment is essential. A good acne spot treatment should calm down a breakout quickly and without side effects. If you haven’t found your holy grail product, not to worry. Below are 3 easy, natural topical applications that you can use to spot-treat those pesky pimples.
Best Acne Spot Treatment – Tea Tree Oil
Also known as melaleuca, tea tree oil has strong antibacterial properties. If you’re prone to acne breakouts, keep a bottle of this essential oil at home at all times. To prepare the application, mix 1-2 drops of tea tree oil to 25-30ml of a carrier oil. Coconut and jojoba are popular at the moment, but in a pinch, you can even use grapeseed oil as a carrier oil.
Dip a cotton pad into the mixture and dab that onto your spots. Never apply pure, undiluted tea tree oil on your skin–it can sting badly and cause a rash. Right now, your aim is to calm your skin down.
It’s important to get a high-grade oil. This has to be emphasized because good-quality oils can be expensive, which naturally causes some hesitation. Two of the better brands on the market at the moment are Plant Therapy and Mountain Rose Herbs.
Best Acne Spot Treatment – Turmeric Mask
Turmeric is all the rage these days. Despite the fact that it has been used in India for centuries to treat a variety of ailments, the West has only recently discovered that this spice is powerful as an anti-inflammatory ingredient.
Take 2 teaspoons of turmeric, and mix with 4 tablespoons of yogurt (preferably Greek yogurt), 1 teaspoon of olive oil and 1-2 teaspoons of raw honey. Apply to your face for about 30-45 minutes and rinse it off gently. This soothing mask removes the bacteria and reduces the swelling of the acne.
Make sure to only use raw honey, which also has antibacterial properties. This is something you may have to source beforehand. Commercial honey is generally loaded with sugar.
Raw honey goes straight from the beehive to the container you buy it in. It is runny rather than gluey and has a tangy taste. Raw honey never expires; it is its own preservative. Again, the good stuff is more expensive but well worth the investment.
Best Acne Spot Treatment – Green Tea
You can apply green tea to acne – amazing but true. Like tea tree oil and turmeric, green tea has anti-bacterial properties which help kill acne. Take 1 teabag and let it steep in boiling water for about 3 minutes. Allow to cool and place the bag on the pimple for 30-45 minutes. You can use more than one bag if the breakout is bad.
If you have the patience, you can also open the bag and mix the contents with half a teaspoon of raw honey. Together, green tea and raw honey will create an unfriendly environment for bacteria to thrive in.
All the remedies recommended here are relatively easy to source and put together. Keep the ingredients on standby so that you donít panic if you have an unexpected breakout. The anxiety of having acne is a huge–and often contributory–part of the problem. Assemble these kits, apply and donít ever let the pimples keep you down!
If you’re struggling with acne, and don’t want to go the route of expensive creams and harsh chemicals, check out Naturally Clear Skin. It’s a complete system developed by former acne sufferer Tracy Raftl. Her holistic program looks at changes you can make to your diet and lifestyle.
Ever wondered why you and a friend can eat the same food, but only you get the breakout? This regimen also answers why acne medicines never seem to work as they should for you, what foods to avoid, and which foods help heal acne–plus lots of other questions you have about healing your acne.