Sweet Feet



honey-combDid you know stress can actually show up in our feet?  Our feet are in need of some major pampering on a regular basis.  This natural regime is the perfect remedy for removing some of those toxins, and giving your feet the attention they so much deserve.

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Dry Brushing For Natural Skin Health



dry brushingHave you ever heard of dry brushing? It is a centuries old practice of massaging and exfoliating the skin to improve its health and appearance. Your skin is the biggest organ you have and it constantly regenerates itself by eliminating toxic and dead skin cells. Your skin can eliminate as much as two pounds of this waste material each day. Your skin needs to renew itself and breath for it to look its best and dry brushing can help. When your skin is clogged with dead skin cells and toxins that cannot be eliminated by perspiration, then your skin will suffer. Your skin needs air and sunlight so getting rid of excess waste through exfoliation is vital. Most people already know that they need to exfoliate their faces but in reality your whole body can benefit from exfoliation.

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Dangers of Chemical Hair Straighteners



Chemical hair straighteners, or relaxers, are a goldmine for the beauty industry. Many women with curly or kinky hair use relaxers to straighten their hair. Every six weeks the process is applied to new growth–year after year. What would bind a person to a chemical process this way?

There are many psycho-social factors at play. The Western concept of beauty is very narrow. Also, the ability to find professionals who know how to manage kinky or nappy hair is an issue. Some people look at nappy hair as unattractive, some people embrace it. Still others look at nappy hair as a political statement.

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Dangers of Hair Dye




While there is no definitive scientific study that links cancer to hair dye, there are reports that show an increased rate of some types of cancer in people who are exposed to it. There are several non-chemical/vegetable dyes you can use. Follow me …



Secrets My Masseuse Told Me


Category Massage | 0 Comment »

So I had a massage this weekend. I really abused my body during the move, so it was long overdue. The room was very nice. It even had a faux fireplace mantel. That could be a nice blog niche for someone–day spa room decor. Anywho, I picked up some tips while I was there, so what else can I do but share with you?

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