Bathing is more than cleaning your body. It’s therapy. You bathe to de-stress and rejuvenate. Bathing can become a ritual and an experience. When I feel particularly stressed I splurge on bath products–oils, soaps, candles–and I soak. It never fails to do the trick.

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Oh, a hurting foot is a terrible thing. Yes, I know we talked about feet last week. No, I don't have a foot fetish. Do you know that over the course of your lifetime you will walk over 250,000 miles? It's no wonder your feet ache. The solution? A foot bath. Follow me ...

There’s something so curative about a hot bath. Add fragrant soap and candle light and you've got a match made in heaven. You can’t talk about bathing without mentioning Sebastian Kniepp. Kniepp literally wrote the book on bathing. It's been in print since 1897. This week's focus is on how to bathe away stress, strain, and fatigue.

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Many people are looking for ways to detoxify themselves. It's a bonafide concern as there are many toxins in our environment. Most traditional detox methods focus on cleansing the bowels. However, there is another method gaining in popularity—foot detox pads.

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Corns are usually hard, yellowish circles of skin on the surface of the toes. They appear shiny and polished, and sometimes they develop a translucent center—a bit like a corn kernel—known as a nucleation, which enters the flesh in a cone-shaped point. Corns can also be soft and whitish, but soft corns are typically found on the webs between the fourth and fifth toes.

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